words of encouragement for someone waiting for test resultsfunny texts to get her attention
When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. DO say, "It's okay not to be the perfect sick person.". "Start where you are. What have you got to lose in believing in them? If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. If it was easy, everyone would do it. Things I had been putting off are now being made a priority. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. 2. 101. Sometimes just hearing these simple words from someone else can give that extra bit of encouragement before surgery the patient was looking for. Im Sticking To My Routine As I Wait For My Test Results, 8. 44 followers . And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Its the fearful Ego. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. Everyone gets nervous. (And if you dont have any practices, what better time to start one!). Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. Sometimes you win, sometimes you learn. Zig Ziglar. I am grateful that I am able to get tests done and learn more about whats happening in my body. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. All things are difficult before they become easy. Last fall I was diagnosed with cancer again. "Be the change that you wish to see in the world." Instead of getting anxious about test results. My heart goes out to you. "It is never too late to be what you might have been." You dont have to be perfect to be amazing. This word came up for me several times as I was waiting which I took as a sign to believe in them. 8. And, if your test results show nothing wrong, then you have options to change your lifestyle and mindset which may have been part of what caused your symptoms in the first place. To your loved one, that simple act may mean more than youll ever know. The only real support I got was from my tabby cat, Rajah. Helen Keller. I know it's difficult.". Words of Encouragement for Stage Fright. 5. Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. An example of data being processed may be a unique identifier stored in a cookie. "Waiting is not the problem, worry is," said Paula H. Finestone, PhD, a clinical psychologist at Fox Chase Cancer Center. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. 102. Phrases to use when someone is having trouble. The time is always right to do what is right.". Every accomplishment starts with the decision to try. You could say, "I'm taking my kids to the park this afternoon. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. I am so proud of you! Im just a phone call away. - Unknown. "Success is the sum of small efforts, repeated day in and day out." -Robert Collier. She is passionate about education, accounting, writing, and traveling. Unless you puke, faint, or die, keep going. 62. And where does our mind tend to go? Your attitude determines your direction. "Nothing is impossible. There Are Many Things In My Control Right Now, 5. "For example, you may find it helpful to talk with your partner, your . Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. So, dont beat yourself up as you are worrying. Suddenly, through the fear gripping my heart and uncertainty clouding my mind, I heard the four words my friend so lovingly wrote me playing in my head. You can do it!. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. For James, helping people be heard is an essential part of the healing process. Things I had been putting off are now being made a priority. Betsey Johnson. 6. Her doctor never bothered to call her, so she had to book her own follow-up appointment. 8. The only time you run out of chances is when you stop taking them. Terms. "You don't have to see the whole staircase, just take the first step." Martin Luther King, Jr. "A goal without a plan is just a wish." Antoine de . You are valuable. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. "Get well soon, sis, so I can drop over and bother you!" 2. I believe this is an important part of the process of managing your anxiety. "It doesnt matter who you are, where you come from. I'm Sticking To My Routine As I Wait For My Test Results. The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. Completion quotes. 2. Dr. Seuss. 2. Hold on, you have been working hard enough to become the best you can ever be. 2. I am now entering a period of healing. How you talk to yourself matters as you wait for your test results. "I'm going to be right here waiting for you when you get out. 16. This is what youre going through, not who you are. If you stumble, make it part of the dance. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? A change, as they say, is as good as a rest. 97. Remove all your fears and have faith . Waiting can add stress to an already uncertain situation. 134. It's important to remember that vitamins and supplements cannot take the place of a healthy diet. "Nobody cares if you cant dance well. Adulting is hard, and sometimes we just cant help but feel like we are drowning in responsibilities, stress, and worry. Keep the faith. Take a deep breath; its just a bad day, not a bad life. 3. 40. "Believe in yourself, take on your challenges, dig deep within . They are less reliable than NAATs, especially for people who do not have symptoms. 147. "Optimism is the faith that leads to achievement." You knit each of us together in the womb. You're . It had come to make me sit up and take note of my physical health, having focused all my energy until now on my mental and spiritual health. This will help keep your mind centered as you move through your day in a normal way. Recognise that you also have your Higher Self to call on. However, life can bring obstacles that stop us from seeing our loved ones face to face. Dont let that be you! You are so kind! - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. But, short of being a doctor and having access to results, we simply dont always get that luxury. 50. She has been teaching and offering part-time accounting services for the last 10 years. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. I knew that this had come to awaken me even further. Feel free to share your stories and ideas in the comments below. What would a good result be for you? If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people. 8: Be alert and of sober mind. Instead, offer precise ways that you can be of assistance. She had to wait a few weeks for the ultrasound, and while the technician was scanning her, it was obvious that something had been found by the way she was marking up the imaging with circles and writing. Once inside the privacy of my house, I broke down. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. 52. Yet, a little bit of positivity from you can go a long way in boosting their morale. 41. Words of encouragement for an exam. People become attached to their burdens sometimes more than the burdens are attached to them. 67. Build the person's confidence explaining how great you know they'll do. Im so sorry youre going through this, but this too shall pass. Includes encouraging words, inspiration,. Take it from me. Mother Teresa, 148. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . The night before I met with the consultant to get my test results, a deep inner calm came over me. 2. Youre in a storm right now. When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. "Trust yourself. 114. 120. 3. You dont have to be gloomy just because you are waiting for your exams. 7. It is the direct route to serenity and contentment." ~Greenville Kleisser. I end this story with some wisdom of my own. "Believe you can and youre halfway there." "It doesnt matter how slow you go as long as you dont stop." If you ever need to talk, or just cry, you know where to find me! Try to focus his/her attention on the importance of perseverance. It comes from what you do consistently. "If you don't like the road you're walking, start paving another one." Dolly Parton. 75. . Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. 49. People need words of encouragement for a lot of reasons, both big and small. Easing Stress When Waiting for Test Results. "You must do the thing you think you cannot do." Waiting to get a 2nd and 3rd opinion. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. 106. The weekend before my test results, I realised I had two choices. You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. You are always on my mind and in my heart. It presented itself as a low-lying background anxiety for much of my adult life. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. 10. 87. 4. 118. Recognise that you also have your Higher Self to call on. Everyone in the audience is on your side. 108. 59. Manage Settings Your exam results do not define you as a person and/or predict your future! Im just a phone call away. And choose instead to believe I am strong enough to handle whatever life presents me with. It attracts and keeps friends. When she decided that she was going to switch doctors during one long wait for her test results, she immediately felt better knowing that in the future, she would inform new doctors that her one requirement was a timely follow-up after test results. "Believe you can and you're halfway there." 25 Words of Encouragement Scriptures/Quotes. Words of encouragement could also be in the form of a quote or maybe even a poem. You have to fight through some bad days to earn the best days of your life. And once I have the tests, I pray the time I have to wait for the results is short. To lean into them for support. This phrase does the exact opposite. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. She enjoys music, writing and reading books of all kinds. Words of encouragement for a friend. We live in a world where we can have a lot of answers quickly. This is an article I wasnt expecting to write. In short, take action on something that gives you a sense of control over your life. In an instant, my peaceful state had done a total 180. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. Im so sorry youre going through a difficult time. 32. Email address (will not be displayed in comment). Be There. I do hope thesewordsof encouragement ifyourewaiting for test results have brought you even the tiniest bit of hope or comfort. During that time I've had a lot of really supportive messages, texts and conversations with family, friends and blog readers, which I'm really grateful for. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. 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Be more open to learning new things, a clear growth trajectory always includes the learning process. I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. 1. We know you will again come out with flying colors. Inspirational words: "Learn the rules like a pro, so you can break them like an artist." Pablo Picasso. Our Vision reflects how patients, caregivers, family and friends like you see CaringBridge: A world where no one goes through a health journey alone. Robin Williams. Believe you can do it, all the best in your exams. 115. that we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. KANO, I know its hard not to lose you faith. Her voice was gentle, but her words were clear. I felt like I had almost been given a second chance at life. 1. That fearful, anxious part of you is not who you truly are. 4. 126. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. . The eternal essence of who you are who knows what this is all about. When the world says, "Give up," hope whispers, "Try it one more time. Lets plan a lunch for when I see you next., Sending you all my love and prayers during this time, I love you.. I knew what this could possibly mean. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. The joy, the relief and the gratitude I felt that day were immense. 7. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. "Limit your "always" and your "nevers.". 66. Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. Or, you could mention that the results are not yet in and it very well could be better news than they thought. Psalm 27:14. This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. Comfort me with the assurance Your Word says that if I confess my sins, You are faithful and just to forgive me and cleanse me. 61. The next chapter of your life is going to be so amazing. 2. Take steps to feel more in control. The two polarities of life dancing together in one moment. Leaving the breast cancer center, I managed to hold it together until I got home. . It may not be easy, but it will be worth it! A second chance to put life in a new perspective. 107. Encouragement Messages For Exams 1). 51. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. When offering to help, it's all too easy to shrug off the responsibility -- even when we ma y not mean to. The next few days were a blur. Theodore Roosevelt. Muah. What youre going through right now is hard, but Im rooting for you every minute of every day. Know that even when I'm not physically with you, I'm still there.". The best way to prove them wrong is to do better. Keeping you close in my thoughts, today especially. As I lie on the table in the procedure room two days later, tears of fear streamed down my face. My heart was in my mouth and my stomach immediately churned. My prayers are with you as you do your exams; I am assured you will pass. "If it's making you nervous, you're doing it right." Childish Gambino. As you wait for your test results, you may want to take some action on your health to give you a feeling of extra control over your health. 11. We tend to assume the worst as we wait for our test results. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: You are a warrior.. But I say, 'Nothing happens to you, it happens for you.'. I always keep moving, despite what life throws at me. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. Dec 23, 2007. I can handle whatever the test results show. 129. Although I'm healed and healthy today, I spent many hours in the waiting room. 29. "You do not find the happy life. "A champion is defined not by their wins but by how they can recover when they fall." 30. If you never try, youll never know. This is one reason we all want to know our test results the moment after we take the test. "If I cannot do great things, I can do small things in a great way." There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. It's scary to wait. Try to do something fun together to help take everyone's mind off of the matter at hand. I called in my Spirit Support Team and faced my darkest fears. By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. If the news is good, take your friend out to celebrate, and remember that experiencing this kind of fear can be exhausting, even when things end well. Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. I know you are going to do great. Whether your test results are good or bad, you are going to be able to deal with it. 4. Instead of getting anxious about test results. Acceptance and surrender does not need to be a passive state. Jack Johnson, 124. 140. This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. You can access your records and more by logging in or signing up with Dignity Health. My prayer is that while you are waiting on whatever it is you need, these words will be of some encouragement for you. As a childhood cancer survivor, I've grown more than accustomed to waiting. Dont let how you feel make you forget what you deserve. "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed. Don't stop until you're proud. 84. Find out an answer to a question youve been thinking about. Follow your dreamsthey know the way. I know there is a deeper message for me or something I need to acknowledge and release. Nothing comes as a surprise to You, Creator God of all things. We are very lucky to be living in a time where we can test things and treat things that we couldnt test and treat before. Know that the more you practice patience now, the more capable you will be of handling lifes roadblocks and bumps as you move forward and there will be many roadblocks and bumps along the way. It always seems impossible until its done. Exams only test a very small percentage of what you know. Blake Lively. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. In other words, it will balance things out by helping you feel less helpless and more in control. I believe this is an important part of the process of managing your anxiety. Even if it was offered in all sincerity, it can still feel weird to call someone and say, "remember when you offered to help?" There is a reason why I call you Mr. Numero Uno. Just at the time when I needed this connection the most. God has a plan for each and everyones life and its up to us to be faithful. Dont overthink about the exam result, its potential in you that will lead to your success. Dont be afraid to try. I just need to know what it is I'm facing. Write your own. But what happens a few months later when you have to go back to work? These phrases are ways to tell someone to keep trying: Hang in there. Words of encouragement for turning hard times. 9. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. Dont spend another minute alone! Sending some good vibes and happy thoughts your way. He wasnt good at emotional support. Just sending you a quick note to let you know that youre on my mind and in my prayers. Related: 101 Anxiety Quotes to Lift Your Spirits. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. The weekend before my test results, I realised I had two choices. Dream big and dare to fail. Audrey Hepburn. Speaking with trusted friends and family members can help you get things off your chest. 82. Remember that your feelings are normal. Let's plan a lunch for when I see you next.". I believe this is an important part of the process of managing your anxiety. For now, deal with today just as you will deal with the today after your test results. At a time like this, dont even bother with a dish. Triaging When you're deciding where a patient should go. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. Dr. Dont try to be perfect. "Life isn't about waiting for the storm to pass. "Your life is your message to the world. Try viewing your time waiting for results as an exercise to practice being patient. Just grab a spoon and start shoveling ice cream straight from the carton. "When the wrong people leave your life, the right things start happening." Once the test results come in, remember that your friend may still need some help and attention. Give me the strength to understand what these anxieties of these medical tests mean for my life - whatever the outcome of them. Saying something like 'I don't know what to say. 4. "You're in pretty good shape for the shape you are in.". Mary Engelbreit. I'm . No one is you and that is your superpower. Check out our Submit a Story page for more about our submission guidelines. 5. 4. Related: 100 Quotes to Get You Through a Tough Time. It presented itself as a low-lying background anxiety for much of my adult life. Let this encourage you out of giving up. Even if (especially if) you feel like doing them less. Sometimes, positive words may be met with thats easy for you to say. If so, dont get defensive but simply listen. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader. 4. Congratulate yourself for waiting a day, two days, or longer. "You don't drown by falling in the water; you drown by staying there.". To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Just try to be better than you were yesterday. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. Never throw out anyone." Today will never come again. If you sit around all day and stew in your worry, then your mind and body are going to react poorly to that. Alexander Pope, 76. So too with your potential worst-case scenario. Just get up and dance. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. DO say, "I really admire how you are handling this. And that might be a good thing. 33. "A little progress each day adds up to big results." Anonymous. 26. 123. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. 2022 Mighty Proud Media, Inc. All Rights Reserved. I thought I knew everything about my situation based on very limited conversations with two medical professionals. 4. 3. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. 6. Sady Ali Khan, 83. The finding: Words of encouragement do not inspire people to perform better during a workout. 117. Youre making a big change, and Im so proud of you! "The greatest healing therapy is friendship and love." ~Hubert H. Humphrey. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. I confess I didn't study as I intended. I . And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. God's still, small voice breathes healing over all. Japanese Proverb. Whatever the test results show, you are going to develop a plan and go from there, day by day. The only real failure is to give up. Coronavirus (COVID-19):latest updates and how to get care. You're more relaxed than you feel. You are in charge of your own happiness. Martin Luther King, Jr. 10. Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. I will never forget them or the kindness you gave me in my time of need. Best Quotes for Encouragement After Surgery for Friends and Family. By staying conscious and transmuting our suffering into awakening, I believe that we can all become alchemists.
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